Eat

Weekly Eats – Keep it Simple

This week my food wasn’t pretty.  There was little to Instagram and seriously zero inspired recipes.  This week, I kept it simple.
After a few tough weeks with my dissertation and work schedule I was run down.

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Weekly Eats

Sundays are by far one of my most favorite days.  They bring with them a sort of slow that’s just undeniable and oh so enjoyable.  Something else that comes with Sunday?  Meal prep.

Live

Is self-care selfish?

What does self-care look like for you?
 
Self Care is the THING
Have you noticed the “self-care” buzzword all over social media?  I mean, for real.

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Weekly Eats

You know I’m an advocate for eating intuitively and not being too strict with your food choices.  But, you also probably know that I’m all about pursuing wellness.