Hello, My Name is
Exercise Physiologist & Lifestyle Fitness Blogger
Professionally I’m a Certified Exercise Physiologist through the American College of Sports Medicine and hold a masters degree in Exercise Science. Currently, I’m working on finishing up my dissertation and yes, I will most definitely require you call me Dr. Herrenbruck after my defense (#justkidding). My day job is teaching cute little college kids the ins and outs of exercise science and I love going to campus everyday. Like, seriously…I love my job.
The best thing in the world is helping someone have a lightbulb moment. Whether it’s when learning glycolysis or finding the strength to push out one more rep in the gym, those little mini celebrations are what keep me going. I guess that’s it, then. The WHY behind this blog.
I hope you can have a celebration moment today and I really hope I get to share it with you. If you have a question for me, shoot me a message here. If you actually want to be friends, meet me on insta @adrienneherrenbruck. If you’re one of my students, stop stalking me and get back to the books.