It’s here! The most wonderful time of the year! Seriously though, if you don’t like the holiday season I’m not sure we can be friends. It’s not that I won’t like you, but rather, you won’t like me.
When it comes to choosing dessert, I’ve become an expert. Like with all food I eat, I’m a snob. I only want the best and I’ll refuse any lesser options with a “no thanks, I’m full”.
If you’re someone who brings their food with them, you understand the dilemma of finding the perfect lunch box. In school there’s not much room in your backpack.
When it comes to eating nutritiously and creating a healthy lifestyle, one recommendation we just can’t seem to get past is “everything in moderation”.
When it comes to health and fitness, you want to create a lifestyle. We know fad diets are not what we’re after, and yet, this healthy lifestyle thing seems so elusive. Somehow just out of reach.
When it comes to eating nutritiously, there are literally thousands of ideas, books, blogs, and podcasts you could listen to.
When I tell someone I’m “anti-diet” I think it sometimes comes across as extreme.
It’s FAAAALLLLL! Let all the basic white girls rejoice!
Whenever the temps start cooling down I get the urge to bake.
In some diet communities the term “adrenal fatigue” has been circulating quite rampantly.