Confession: a major pet peeve of mine is when people are all like “Don’t talk to me until I’ve had my coffee”. (Insert eye-rolling emoji) Seriously, waking up surely isn’t THAT bad.
I’m always on the hunt for an easy dinner that can be thrown together with minimal effort.
If you’re anything like me, as soon as it’s warm enough to not get frost bite, I’m looking for a good go-to pair of shorts.
Sometimes I think we need a quick reminder that when we move our bodies we’re doing more than burning calories.
Today’s post is for “allll the busy ladies” (please tell me you just read that in the “alll the single ladies” tune) out there that just want to stay fit, healthy, and sane.
It’s the last day of February, 2017.
Quality time with friends is good for the soul and quality time in the gym is good for the body! Today I’m featuring a workout that will get you both of these; the perfect fitness-with-a-friend workout.
Here’s how it goes; you’re doing great, you’ve worked out every day, eaten real food, and had more water than you thought existed.
I think sometimes we get into the mindset of “I workout because I like to eat”.
Happy Valentine’s Day!!! I hope you’re enjoying today and I hope that you know you’re loved! By me, by Jesus, and I’m sure by many many others; you are loved.