When I was younger I was all into sports (I still love them, don’t worry) and thought of exercise as something that was very difficult, burned lots of calories, and increased my sport performance.
Autumn shows us how beautiful it is to let things go.
One of the many lessons I’ve learned when it comes to a healthy mentality, is understanding how wonderful it is to LET GO.
I’ve always had sock issues. It started back in the day with folded over lace trimmed white socks for church, and it continues today with my running socks. Socks are uncomfortable, socks bunch.
If you’re anything like me, as soon as it’s warm enough to not get frost bite, I’m looking for a good go-to pair of shorts.